Yummygums Vegan contains 1000% of the RDA of vitamin B12. Could that be harmful?Updated 2 years ago
Animal products are naturally rich in vitamin B12. If you are vegan, vegetarian or flexitarian, it is possible that you will experience a vitamin B12 deficiency, which is why Yummygums Vegan contains an extra high dose of B12, 1000% RDA. This amount is well within the established safe limits. Moreover, when you have too much vitamin B12 in your body, your body automatically limits its absorption.
