Yummygums Hair contains a lot of biotin, is this not dangerous? Updated 2 years ago
No, it is not dangerous if you stick to the recommended daily dose of two gummies. Vitamins can be divided into water-solouble and fat-soluble vitamins. If there is a surplus, water-soluble vitamins are not absorbed, so you pee them out again. Biotin (vitamin B8) is one of the water-soluble vitamin. So, no upper limit has been set for Biotin by the authorities.
